Vegetables seasoned buckwheat

You will need 200 g buckwheat, olive oil, 2 onions, 1 celery root, 2 carrots, 2 red peppers, salt, pepper, 5 garlic cloves and 1 parsley bundle. Let the buckwheat soak overnight; chop the vegetables and fry them in olive oil, spiced with salt; rinse and drain the buckwheat, then add it to the pan and mix it all together; add pepper and pressed garlic; keep on low heat for 4-5 more minutes; finish with fresh parsley and enjoy!

1. Buckwheat facts
– great alternative for rice or potatoes;
– energizing and nourishing, buckwheat earned steady worth in northern areas like Russia, Ukraine and even Poland, being loved and cherished in their traditional dishes.
2. Buckwheat fits usual preparation methods for rice or potatoes: use it with milk, cheese, vegetables or tomato juice.